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–+ servings

Honey and Cinnamon Slow Cooked Lamb

Lamb that falls apart on the fork and melts in the mouth
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Prep Time 20 minutes
Cook Time 8 hours
Course Main Course
Cuisine Mediterranean
Servings 3
Calories 680 kcal

Equipment

  • Slow Cooker
  • Frying Pan

Ingredients
  

  • 500 g Lamb Neck Fillet
  • 0.5 tbsp Ground cinnamon
  • 0.5 tbsp Cumin
  • 3 tbsp Honey
  • 3 tbsp Extra Virgin Olive Oil
  • 1 Lemon All of its zest and juice
  • 3 cloves Garlic

Instructions
 

  • Mix the olive oil, honey, cinnamon, cumin and minced garlic. Add the zest of one lemon and the juice of half. This is your sauce.
  • Cut the lamb into chunks and brown in a pan with a little oil
  • Add everything to the slow cooker, including the rosemary.
  • Cook on low for 7-8 hours. Remove the rosemary before serving.

Notes

Nutrition calculations only account for the ingredients stated in the slow cooker recipe. Serving suggestions such as rice and potatoes are not included. Remember to account for the nutritional values of anything you choose to accompany the recipe with. 

Nutrition

Calories: 680kcalCarbohydrates: 23gProtein: 28gFat: 53gSaturated Fat: 19gCholesterol: 122mgSodium: 102mgPotassium: 466mgFiber: 2gSugar: 18gVitamin A: 25IUVitamin C: 20mgCalcium: 66mgIron: 4mg
Keyword 8 hour, cinnamon, Honey, lamb
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