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–+ servings

Slow Cooked Pork Loin join with Crackling

Juicy slow cooked pork, with crispy cracking on top
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Prep Time 20 minutes
Cook Time 6 hours
Course Main Course
Cuisine British
Servings 6
Calories 326 kcal

Equipment

  • Slow Cooker
  • Grill (broiler)

Ingredients
  

  • 1.2 kg Rolled pork loin with the rind left on
  • 1 Onion finley diced
  • 150 ml White wine
  • 250 ml Chicken stock
  • 1 tbsp Honey
  • 1 tbsp Fennel seeds crushed
  • 2 Garlic cloves minced
  • 1.5 tbsp Wholegrain mustard
  • Handful Fresh thyme
  • Pinch Pepper
  • Pinch Salt

Instructions
 

  • Rub honey, crushed fennel seeds, garlic and pepper into the pork. Place into the slow cooker.
  • Combine chicken stock, white wine, finely diced onion, wholegrain mustard. Pour into the slow cooker, covering the meat, but leaving the fat at the top exposed.
  • Add a handful fresh thyme to the slow cooker.
  • Cook on low for 6 hours.
  • Remove the pork loin joint. Carefully wrap the base of the joint with foil, keeping the top exposed.
  • Pat dry, add salt and placed under a hot grill for 10-15 minutes - or until you have crispy crackling.

Notes

Nutrition calculations only account for the ingredients stated in the slow cooker recipe. Serving suggestions such as rice and potatoes are not included. Remember to account for the nutritional values of anything you choose to accompany the recipe with. 

Nutrition

Calories: 326kcalCarbohydrates: 8gProtein: 46gFat: 9gSaturated Fat: 3gCholesterol: 127mgSodium: 268mgPotassium: 867mgFiber: 1gSugar: 5gVitamin A: 15IUVitamin C: 2mgCalcium: 35mgIron: 2mg
Keyword 6 hour, British, Pork
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