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Shredded Katsu Chicken Burgers

Stuff some burger buns with this shredded Katsu style shredded chicken
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Prep Time 10 hours
Cook Time 4 hours
Course Main Course
Cuisine Asian, Japanese
Servings 4
Calories 204 kcal

Ingredients
  

  • 600 g Chicken Breast 4 whole breasts
  • 1 tbsp Honey
  • 1 tbsp Soy sauce
  • 1 tbsp Medium curry powder
  • 500 ml Chicken stock
  • 1 Onion Finely diced
  • 2 cloves Garlic
  • 2 tsbp Plain flour

Instructions
 

  • Mix all ingredients (apart from the chicken), stirring well and making sure there isn't any lumps from the flour. This is your sauce.
  • Place the chicken breasts whole into the slow cooker and pour in the sauce.
  • Cook for 3-4 hours on high, or 7-8 on low.
  • Remove the chicken breasts and shred well with two forks. Add sauce from the slow cooker a little at a time, stirring well, until you've reached your desired sauciness! Stuff into burger buns and enjoy!

Notes

Nutrition calculations only account for the ingredients stated in the slow cooker recipe. Serving suggestions such as rice and potatoes are not included. Remember to account for the nutritional values of anything you choose to accompany the recipe with. 

Nutrition

Calories: 204kcalCarbohydrates: 11gProtein: 29gFat: 5gSaturated Fat: 1gTrans Fat: 1gCholesterol: 80mgSodium: 485mgPotassium: 615mgFiber: 1gSugar: 6gVitamin A: 51IUVitamin C: 4mgCalcium: 23mgIron: 1mg
Keyword 4 hour
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