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–+ servings

Slow Cooker Asian Satay Beef Salad

A light summer salad, topped with sweet nutty slow cooked beef
Print Recipe
5 from 1 vote
Prep Time 25 minutes
Cook Time 3 hours
Course Main Course
Cuisine Asian
Servings 3
Calories 742 kcal

Equipment

  • Slow Cooker
  • Frying Pan

Ingredients
  

  • 500 g Beef braising steak cut into bite-sized chunks
  • 200 ml Coconut milk
  • 75 g Peanut butter
  • 50 g Brown sugar
  • 1 tbsp Light soy sauce
  • Handful Crushed peanuts To serve
  • Squeeze Fresh lime To Serve
  • 1 tbsp Neutral flavoured oil For browning

Don't forget

  • Salad ingredients of your choice

Instructions
 

  • In a hot pan with a little oil, lightly brown the beef on all sides for a couple of minutes.
  • Place all ingredients in the slow cooker and stir well.
  • Cook on high for 3-4 hours.
  • Spoon over a freshly made salad of your choice, or serve with rice or noodles. Squeeze over fresh lime and top with crushed peanuts.

Notes

Nutrition calculations only account for the ingredients stated in the slow cooker recipe. Serving suggestions such as rice and potatoes are not included. Remember to account for the nutritional values of anything you choose to accompany the recipe with. 

Nutrition

Calories: 742kcalCarbohydrates: 24gProtein: 39gFat: 57gSaturated Fat: 26gPolyunsaturated Fat: 8gMonounsaturated Fat: 20gTrans Fat: 2gCholesterol: 113mgSodium: 569mgPotassium: 886mgFiber: 1gSugar: 19gVitamin A: 25IUVitamin C: 1mgCalcium: 62mgIron: 6mg
Keyword 3 hour, 5 Ingrediants, Asian, Beef, Salad, Satay, Simple
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